- 01. Tha Captin - Flip It [Prod. By YSL] (3:22)
- 02. Tha Captin - Slow Grind [Prod. By YSL] (2:03)
- 03. Tha Captin - You Know [Prod. By 101 Exclusives] (1:51)
- 04. Tha Captin - Knots [Prod. By YSL] (2:10)
- 05. Tha Captin - Classic [Prod. By Cash Money AP] (2:19)
- 06. Tha Captin - Playaz Circle [Prod. By Mondo] (1:56)
- 07. Tha Captin - Sports Center [Prod. By YL On Dem 808s]] (2:13)
- 08. Tha Captin - Her Friend Bad [Prod. By Timothy Timothy] (1:40)
- 09. Tha Captin - Extras [Prod. By Timothy Timothy] (1:54)
- 10. Tha Captin - Get In [Prod. By Jay The Producer] (1:45)
- 11. Tha Captin - Wake Up [Prod. By Tone of BassMobb] (2:00)
- 12. Tha Captin - Grab Em [Prod. By Timothy Timothy] (1:54)
- 13. Tha Captin - Out The Window [Prod. By Ear Snatchers & Twisted Genius] (1:37)
- 14. Tha Captin - Swim [Prod. By Yung Shad] (1:58)
- 15. Tha Captin - Take A Sip [Prod. By YSL] (2:17)
- 16. Tha Captin - Wave [Prod. By 101 Exclusives] (2:20)
